Text or call Brenda at 920-932-1471 to learn more about how you can receive Caregivers’ Oasis.

Caregivers Oasis

“Am I a caregiver?”

If you take a loved one regularly to the doctor, or buy their groceries, or have a sibling with special needs whom you support, advocate for an ill spouse, or engage in long-distance care of a loved one, you are a caregiver. If you have a loved with with a mental or physical disability whom you attend to, you are a caregiver. The important thing to recognize is that your caring role is important. What you do matters and to do it well, you need to name it AND to take care of YOURSELF.  This is where Caregivers’ Oasis comes in. (Source)

We use guided meditation and the sound of the gong to provide respite and relief to caregivers while expanding their self-care toolbox and building community.  No experience necessary.

• Receive greater health and wholeness.
• Learn self-care tools and how to set an intention.
• Experience  respite and relief with the self-healing power of the gong.
• Connect with yourself and others.
• Take time to journal and share your meditation experiences and insights.