Guided Meditation and Gongs
Becoming My True Song Series
$15. Holiday discount price $12
Sunday, December 1, 2024
5 – 6 PM (60 minutes)
Register by texting “Becoming” to 920-932-1471
Join the small group class Becoming My True Song each month of 2024 for a targeted intention and gong meditation designed to align you to your self-worth and self-love. Each month we will focus on a unique intention using a brief guided meditation and the gongs. Attend monthly for ongoing and cumulative benefits. December’s focus is I AM WORTHY.
Please support our host, CBD American Shaman, by checking out the store!
@ 2416 W. Mason Street, Green Bay, WI
Beautiful. Such a relaxing release and a gift to be in your energy. Thank you, Jo
Lunchtime Gong Meditation
Small Group Sound Bath
$15. Holiday discount price $12
Thursday, December 5, 2024, @ 1114 Kenwood Street, Green Bay
Thursday, December 19, 2024 @ 3442 Sunset Beach Ln, Suamico
12:00 – 1:00
Register by texting “Lunchtime” to 920-932-1471
Restore balance to your mind, body, and spirit through the good vibes of a beautiful gong. Never done this before? No worries. Your hostess will having your at ease in no time. Come stressed. Leave refreshed and ready to take on the world.
8 spots available. Mats, pillow, eye pillow available upon request.
Fantastic first experience with the gong. What a release! Thanks so much, Hamish
Caregivers’ Oasis
Self-care Tools and Gong Meditation
Monthly, second Monday @ 10 – 11:30 AM
December 9, 2024. $15. Holiday discount suggested price $12. (Min. 3 people)
January 13, 2024. $15 suggested (min. 3 people)
Register by texting “Oasis” to 920-932-1471
“Am I a caregiver?”
If you take a loved one regularly to the doctor, or buy their groceries, or have a sibling with special needs whom you support, advocate for an ill spouse, or engage in long-distance care of a loved one, you are a caregiver. If you have a loved with with a mental or physical disability whom you attend to, you are a caregiver. The important thing to recognize is that your caring role is important. What you do matters and to do it well, you need to name it AND to take care of YOURSELF. This is where Caregivers’ Oasis comes in. (Source)
We use guided meditation and the sound of the gong to provide respite and relief to caregivers while expanding their self-care toolbox and building community. No experience necessary.
- Receive greater health and wholeness.
- Learn self-care tools.
- Experience respite and relief with the self-healing power of the gong.
- Connect with yourself and others.
- Journal your experiences and insights.
@ Celestial Sound, 3442 Sunset Beach Lane, Suamico, WI
Letting go of perfection, powerful healing took place here. Jenu
Gong with Reiki
Becoming My True Song Series
$40
Wednesday, December 11, 2024
6:30 – 8 PM
Join this group FINAL class for a guided meditation with the gongs and reiki in our year-long series, Becoming My True Song! Becoming My True Song uses a focused intention designed to align you to your self-worth and self-love. Each month through Dec. 2024 we will focus on a unique intention using a brief guided meditation and the gong. Attend monthly for ongoing and cumulative benefits.
December’s focus is I AM WORTHY.
@ Mindful Reiki and Meditation, 2733 Manitowoc Road, St 4, Green Bay, WI
This was an incredible experience – somehow soothing and relaxing yet energizing all at once. You have a gift. Thank you! Jen
Gong Meditation at Botanical Garden
Becoming My True Song Series: Guided meditation with gongs
$ Member/Non-member fees at Green Bay Botanical Garden
Monday, February 10, 2025
Monday, April 28, 2025
5:30 – 6:45 PM
Join this group class for a guided meditation with the gongs! Becoming My True Song uses a focused intention designed to align you to your self-worth and self-love. Each month we will focus on a unique intention using a brief guided meditation and gongs. Attend regularly for ongoing and cumulative benefits.
February’s focus is “Experiencing Wonder”
@ Green Bay Botanical Garden, 2600 Larsen Road, Green Bay
Much needed stress relief. Hailey
Full Moon Gong
Group Gong Meditation
PAY AS YOU WISH/PAY AS YOU CAN. This offer ends in December 2024.
Sunday, December 15, 2024
7 – 8:15 PM
Register by Texting “MOON” to 920-932-1471
Do you love and revere the moon? Would you like to try a gong bath meditation with no risk to your budget? This is the gong meditation for you. Restore balance to your mind, body, and spirit through the good vibes of a beautiful gong with the power of the full moon to assist your healing intention. Bring a friend.
Maximum 7 participants
@ HopeChats Community, 709 S. Oneida Street, Green Bay, WI 54304
So grateful for this generous gift of love, peace, and sense of the planets. So fitting fir the day of the first photoes from the Web and the eve of a full moon. “If love. . . then love.” Karen
Two for One
Small Group Gong Meditation
$22 for 2 people. Holiday discount $17.50 for two people
Saturday, November 23, 2024
Saturday, December 28, 2024
5:00 – 6:15 PM
Register by texting “241” to 920-932-1471
Do you love the relaxing and healing sounds and frequencies of the gong and want to share the experience with a friend? Are you curious about the gong but hesitate to come alone? This is the gong meditation for you. Join a class and split the cost or make it a date night with “two for one.” You’ll be glad you did.
8 maximum participants
@ Celestial Sound, 3442 Sunset Beach Lane, Suamico
Just the reset I needed. Learning to let go and re-align to my highest and most enlightened self. Thank you, Aubrey